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13 Diabetes Tips to Improve Blood Sugar Control

Good blood sugar control is different for every person, but there are some common tips to follow that can help improve your numbers.

 

1.Keep Eating Habits Consistent

2.Include Healthy Carbs in Your Diabetes Diet

3.Cook Pasta Al Dente and Measure Servings

4.Eat Diabetes Bars and Shakes as Meal Replacements

5.Enjoy Cinnamon as a Natural Sweetener

6.Talk to Your Doctor About Drinking Alcohols

7.Have a Cup of Green Tea

8.Drink Water to Save Calories & Stay Hydrated

9.Splash a Little Vinegar

10.Talk to Your Doctor Before Adjusting Medication

11.Set Aside Time for Quality Sleep

12.Exercise to Boost Energy & Improve Sleep

13.Do Your Research Before Taking Supplement

Source: http://www.diabeticlivingonline.com/monitoring/blood-sugar/13-diabetes-tips-to-improve-blood-sugar-control