01_SaveYourVision_0

Save Your Vision

People with diabetes are at risk for vision loss. But with these 11 eye-protecting tips, you may save your vision from glaucoma, cataracts, and diabetic retinopathy — the three eye complications that make up diabetic eye disease.

1. Protect Your Eyes

2. Wear Sunglasses

3. Wear a Wide-Brimmed Hat

4. Step Away from the Computer Screen

5. Quit Smoking

6. Eat Foods Packed with Antioxidants

7. Keep Blood Glucose in Check

8. Exercise Regularly

9. Lower Your Blood Pressure

10. Lower Your Cholesterol

11. Have a Comprehensive Dilated Eye Exam

 

Source http://www.aao.org/eye-health/tips-prevention/top-10-tips-to-save-your-vision-2